Thursday, February 16, 2012

Non Scientific Newtons test

As you may or may not know, I've been running in Newton's for about 5 years now. I've tried almost every yer to get out of them but can never find a shoe that made my legs feel as well as after long runs over 14 miles as the Newtons did. Since I've been running on the AlterG treadmill in PT I've had to monitor my pain threshold. If I reach a certain point of body weight, the pain breaks that threshold and I have to decrease my body weight. Currently I am running at 67% of my body weight. Ironically, that's not in Newtons, it's in Brooks Pureflow.

My PT and his assistant both run for the Hanson Brooks team. They are old school and very talented runners. Well they made fun of me and called me a trigeek for the Newtons. While I defended my shoes, I also wanted to test something out since now I have this pain threshold from the MFX surgery. So Monday after to PT I went to the local Hanson's Running shop and picked up a pair of the Brooks Pureflow. I had been wanton to try the Pure line for sometime. I a forefoot runner, not to be confused with a snob minimalist runner. I believe in shoes and in technology. I tried on the Cadence and the Flow. The Cadence had a little posting that ran on thee dial side of the show and more towards the back and the forefoot was very flat feeling. The Pureflow had no posting in the back but the lateral side of the Forefoot seems a little beefed up. This is good for me because if you look at the wear pattern of my shoes that's where I wear them down the most. Almost like I am running on my pinky toe. So I went with the Flows.

Last night was the first night I got a chance to try them out. They felt great on the treadmill. I was even able to go 2% higher than the last time I ran in Newtons. Now some of that might just be me getting stronger but it still was only 2 days apart so it can be that much. Overall I am very pleased with the shoes and glad to not be made fun of. Keep in mind this is only 4 miles on a treadmill do there are a lot of factors that differ outside but I still found it interesting.

Now the Newtons have also always been faster than normal shoes too. That test will have to wait a few months to complete but for now I am running happy in the Flows.

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